Reinvention

5-Bullet Aloha Friday

Happy Aloha Friday! At Best Life Ever, we’re constantly evolving and reinventing ourselves as a business (we just launched a new service, see bullet #1 below!) and it has us thinking a lot about REINVENTION. In fact, Pua and I just recorded a podcast episode all about this (releasing soon). Reinvention isn’t always about big dramatic change, it’s just a willingness to course-correct on your journey to your destination. It’s all about your ability to stay open to other ways to get to where you want to go. It’s about slowing down regularly and asking yourself if your current identity is serving you. Bullshit stories, limiting beliefs, and old ideas can grow on us like barnacles. Take a moment this weekend to look at your ship – do you need to course-correct, any barnacles slowing you down? Consider that life isn’t about finding yourself, it’s about reinventing yourself, again and again and again.

And now for 5 things I’ve been enjoying and pondering:

  • What I’m SUPER excited about – Our new online course building services! At BLE we’re now joyously helping businesses create online courses and membership sites. Know anyone who has video content they’d like to turn into a course or membership site? Email me!
  • What I read this week and loved – This article from Marc and Angel: “40 Hard Things You Need to Hear”
  • My new favorite place to eatUproll Cafe! #obsessed
  • Video I found helpful this week – Smart Social review of the teen app “tbh” (my daughter wanted to download it, but after watching this my answer was nope)
  • Best FB group ever – http://bit.ly/bletribe

If you’re looking for support as you refresh and reinvent yourself, reach out! I currently have just 1 spot available for one-on-one coaching. My clients are fun, high-performers looking for deep accountability and support to reach their goals! If this is you or someone you know, reach out! 🙂

P.S. Shift to Rise! Early bird rates for our Shift to Rise retreat are open until the end of November & room reservations are first come, first served! If you feel even a little pull to find out more, apply today! Your application is an invitation to a conversation with us. It is neither a commitment to attend nor does it guarantee you a spot at our event. It’s an opportunity for us to get to know you and hear more about your goals, as well as a chance for you to ask us any questions you have about the retreat. We’re so excited!

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Ask Yourself This Question to Bring More Mindfulness to Your Time + Energy

Kimi’s 5-Bullet Friday

Happy Aloha Friday! It’s been another full week of stretching, learning new tech tools, growing our business, and coaching clients. With a very full schedule, I’ve been extra mindful to stop and ask myself one of my favorite questions for managing my time + energy: “Is this a good use of my time?” This simple question is a powerful hack for snapping yourself out of Facebook rabbit holes, silly low-level tasks, and those ego-driven moments of trying to figure something out on your own when you could just ask someone who knows (hello, tech support). Give it a try! As you go about your daily tasks, set a timer to periodically ask yourself, “is this a good use of my time?” The answer may be YES, it may be NO, but the real power is not in the answer, but rather the habit you’re creating of bringing mindfulness to how you’re spending your precious time and energy!

And now for 5 things I’ve been enjoying and pondering:

  • What I’ve been talking a lot about lately – Weekly Planning. This is one of the most impactful habits I have and something we recommend to all of our clients. Weekly planning is so powerful and it’s a great tool not just for individuals, but for partners, teams, and families. Check out our podcast episode about this!
  • What I’ve added to my wellness routine – Awaken.yoga. Online yoga + meditation classes created by my friend Shannon and 2 other awesome yogis. I’m obsessed! Great routines to start your day, to restore mid-day, or to add to your evening routine. Embody your body and tune in to your highest self!
  • Quote I’m pondering – “If we don’t change what isn’t working in our lives, we will continually have the same day over and over again.” – Daily Om
  • Podcast I’m loving  Kwik Brain. I love this podcast from Jim Kwik!!! Bite site brain hacks for busy people who want to learn faster and achieve more. So good!
  • What I’ve been eating – Super easy quinoa chili. I made a version of this with kidney beans instead and just cooked it on the stove. Super simple, delicious, and great for cozy nights and the leftovers are great for lunches. Top it with organic sour cream, avocado, fresh herbs, and tortilla chips! Yum!

Wishing you a wonderful weekend. I currently have just 1 spot available for one-on-one coaching. I’m holding space for the PERFECT client: a fun, high-performer ready for deep accountability and support to reach their goals. Someone ready to master productivity, time + energy management so that they can serve at the highest level. Someone ready to take things to the next level physically, mentally, emotionally, and spiritually in this last quarter of 2017.

If this is you or someone you know, let’s talk!

P.S. Shift to Rise! Early bird rates for our Shift to Rise retreat are open until the end of November & room reservations are first come, first served! If you feel even a little pull to find out more, apply today! Your application is an invitation to a conversation with us. It is neither a commitment to attend nor does it guarantee you a spot at our event. It’s an opportunity for us to get to know you and hear more about your goals, as well as a chance for you to ask us any questions you have about the retreat. We’re so excited!